Across Canada, September 3, 2026 brings worthwhile finds in the new Walmart leaflet for practical pantry, freezer and household planning. We have picked out the value points that can help you refresh everyday staples while keeping your grocery budget in view.
Grocery favourites, from salmon suppers to easy lunches
Build a practical grocery shop around pantry staples, freezer shortcuts and protein for dinner. These prices make it easier to stock up on family favourites while keeping an eye on the total at checkout.
- Vachon or Hostess Craze snack cakes for $2.98 (30% off): Selected varieties and sizes are reduced by $1.30, leaving a simple lunchbox or coffee break treat under $3.
- Kraft Dinner for $9.97 (29% off): The 12 pack saves $4.00 and works out to about 83¢ per 200 g box. Keep a few boxes in the cupboard for quick lunches or an easy side dish.
- Delicious Kitchen jasmine rice for $14.88 (25% off): A $5.09 reduction on this pantry essential gives you a useful base for stir fries, curries and batch cooked lunches.
- Eggo waffles 8 pack for $2.97 (25% off): Selected 270 g to 280 g varieties cost about 37¢ per waffle. They are a convenient freezer option when breakfast needs to come together quickly.
- Goldfish crackers for $2.24 (25% off): Save 74¢ on selected varieties and sizes. This is an easy addition to lunch bags, road trip snacks or a casual cheese board.
- Deli Express breaded chicken burgers, nuggets or strips for $5.98 (24% off): The 550 g to 560 g frozen range is down $1.89, working out to no more than $1.09 per 100 g. Choose burgers for sandwiches, or nuggets and strips for quick dinners.
- Your Fresh Market coho salmon fillet for $27.98 per kg (21% off): The advertised price drops from $35.24 per kg, a saving of $7.26 per kg. At $27.98 per kg, it is a solid option for baked salmon, grain bowls or fish tacos.
- Quaker Chewy granola bars value pack for $10.97 (18% off): This 40 bar pack saves $2.47 and comes to roughly 27¢ per 24 g bar. A useful cupboard pick for packed lunches and afternoon snacks.
- Black Diamond cheese block 400 g or shreds 320 g for $4.92 (18% off): Save $1.06 on selected varieties. The 400 g block works out to $1.23 per 100 g and can cover sandwiches, pasta bakes and homemade pizza.
- Great Value organic free run large brown eggs for $6.98 (11% off): The 12 pack is reduced by 84¢, bringing each egg to about 58¢. Keep them on hand for breakfasts, baking and simple weeknight meals.
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Home & Garden: Everyday Supplies and Fall Colour
Household staples take up a meaningful share of many shopping budgets, so lower prices on paper goods and laundry detergent are worth noting. A chrysanthemum also adds an easy burst of colour to an entryway, balcony, or garden bed.
- Royale 2 ply toilet tissue for $11.97 (-20%): Save $3.00 on this 48 roll pack, which works out to about 25¢ per roll. Choose Everyday Comfort with 242 sheets per roll or Velour with 142 sheets per roll, depending on the softness and sheet count you prefer.
- Tide or Ivory liquid laundry detergent for $19.97 (-20%): The $5.00 saving brings selected 80 to 100 load formulas down to roughly 20¢ to 25¢ per load. That makes this a practical time to replenish the laundry room without paying the regular $24.97 price.
- 9 inch Fall chrysanthemum for $8.98: A potted chrysanthemum is a straightforward way to bring seasonal colour to a porch or patio. Its 9 inch size gives the display enough presence for a front step or outdoor table.
Whether you are planning a family meal or replenishing household basics, we invite you to browse the complete Walmart flyer and build a shopping list around the offers that suit your home.